Indian

Lamb and Potatoes is for Dinner.

Lamb and Potatoes takes 20 minutes to prepare.

Lamb and Potatoes takes 30 minutes to cook.

Lamb and Potatoes makes 3 servings.

The ingredients for Lamb and Potatoes are:

2 tbsp oil
1 bay leaf
1 tsp cumin seeds
2 cloves
1 cinnamon stick
1 onion, sliced
3 tsp ginger & garlic puree
350g lamb, fat removed, cubed into bite size pieces
200g potato, cut into wedges
1 tsp turmeric
1 tsp coriander
1/4 tsp red chilli powder
150g fresh tomatoes, chopped
1 tsp salt
2 tbsp coriander, chopped

Here is how you make Lamb and Potatoes:

Heat oil and add the bay leaf, cumin seeds, cloves, cinnamon stick and onions.Fry for 3 - 4 mins until spices fragrant and onions lightly golden.Stir in ginger and garlic puree and fry for few more minsAdd the diced lamb to the pan and fry for 4 - 5 mins.Stir in ground spices, chopped tomatoes and salt, then add enough water just to cover the meat.Cook over low heat for 20 - 30 mins until lamb is just tender, add potatoes and cook for another 10 - 20 mins until potatoes are cooked.Stir in chopped coriander just before servingNumber of Servings: 3Recipe submitted by SparkPeople user CHEEKYCHOOK.

The nutritional information for Lamb and Potatoes is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 372.0

• Total Fat: 12.3 g
• Cholesterol: 86.7 mg
• Sodium: 104.2 mg
• Total Carbs: 34.1 g
• Dietary Fiber: 5.3 g
• Protein: 31.5 g

Lamb and Potatoes is Indian cuisine.