The recipe Beans-Tomatoes Rice wrap.

Made From Scratch Recipes

Beans-Tomatoes Rice wrap. recipe is a Indian Breakfast meal that takes 60 minutes to make. If you enjoy Indian for Breakfast, you will like Beans-Tomatoes Rice wrap.!

Beans-Tomatoes Rice wrap.

Beans-Tomatoes Rice wrap. Recipe
Beans-Tomatoes Rice wrap.

I started out deciding to make a salad and saw the rice paper sitting unused for sometime, so I just made beans wraps.

Beans-Tomatoes Rice wrap.

What Course Is Beans-Tomatoes Rice wrap.?

Beans-Tomatoes Rice wrap. is for Breakfast.


How Long Does Beans-Tomatoes Rice wrap. Recipe Take To Prepare?

Beans-Tomatoes Rice wrap. takes 30 minutes to prepare.


How Long Does Beans-Tomatoes Rice wrap. Recipe Take To Cook?

Beans-Tomatoes Rice wrap. takes 60 minutes to cook.


How Many Servings Does Beans-Tomatoes Rice wrap. Recipe Make?

Beans-Tomatoes Rice wrap. makes 11 servings.


What Are The Ingredients For Beans-Tomatoes Rice wrap. Recipe?

The ingredients for Beans-Tomatoes Rice wrap. are:

Chickpeas (garbanzo beans), 125 grams
Indian Rajma, 1.5 cup
Green Tomatoes, 150 grams
Red Ripe Tomatoes, 1 large whole (3" dia)
PAM Olive oil spray Net 141 g, 15 gram(s)
Ginger, ground, 1 tbsp
Lemons, 0.5 fruit without seeds
Salt, 1 tbsp
Real Thai rice paper (4) Net 100 g, 275 gram(s)
Onions, raw, 150 grams


How Do I Make Beans-Tomatoes Rice wrap.?

Here is how you make Beans-Tomatoes Rice wrap.:

1) Boil chickpeas, rajma, red tomato.2) Cut green tomatoes and onions and keep aside.3) Add the above to a wide bowl, add oil spray, ginger, salt, squeezed lemon and mix.4) Place 1/2 cup of above on wet rice paper, fold and bake on a Tawa on all sides.Serving Size: Makes eleven wraps, each with 1/2 cup filling.Number of Servings: 11Recipe submitted by SparkPeople user JEEJA_MADHURI.


What's The Nutritional Info For Beans-Tomatoes Rice wrap.?

The nutritional information for Beans-Tomatoes Rice wrap. is:

  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 150.9
  • Total Fat: 1.6 g
  • Cholesterol: 0.1 mg
  • Sodium: 1,094.8 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.1 g

What Type Of Cuisine Is Beans-Tomatoes Rice wrap.?

Beans-Tomatoes Rice wrap. is Indian cuisine.


What Dietary Needs Does Beans-Tomatoes Rice wrap. Meet?

The dietary needs meet for Beans-Tomatoes Rice wrap. is Vegetarian


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