The recipe Chick peas salad

Made From Scratch Recipes

Chick peas salad recipe is a Indian Salad meal that takes several minutes to make. If you enjoy Indian for Salad, you will like Chick peas salad!

Chick peas salad

Chick peas salad Recipe
Chick peas salad

High protein salad, which is so filling that you will love to replace it with a meal. Ready in 5 mins

What Course Is Chick peas salad?

Chick peas salad is for Salad.


How Long Does Chick peas salad Recipe Take To Prepare?

Chick peas salad takes 5 minutes to prepare.


How Long Does Chick peas salad Recipe Take To Cook?

Chick peas salad takes several minutes to cook.


How Many Servings Does Chick peas salad Recipe Make?

Chick peas salad makes 1 servings.


What Are The Ingredients For Chick peas salad Recipe?

The ingredients for Chick peas salad are:

Chick peas - 1 cup
(I don't use the canned ones as they have preservatives. )
Tomato (chopped) - 0.25 cup
Onion (chopped) - 0.25 cup
Non fat yoghurt - 0.50 cup
Green chillies (up to you if you want it hot)
Salt
Black pepper
Ketchup ( up to you, if you want to add this)
Cilantro to garnish

Once you have all the ingredients, mix them well. Add black pepper, salt, ketchup as per your taste. Garnish with chopped cilantro and have it.


How Do I Make Chick peas salad?

Here is how you make Chick peas salad:

Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user USAINI.


What's The Nutritional Info For Chick peas salad?

The nutritional information for Chick peas salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 228.6
  • Total Fat: 2.9 g
  • Cholesterol: 7.4 mg
  • Sodium: 523.4 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 8.7 g
  • Protein: 15.2 g

What Type Of Cuisine Is Chick peas salad?

Chick peas salad is Indian cuisine.


What Dietary Needs Does Chick peas salad Meet?

The dietary needs meet for Chick peas salad is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day