Indian

Butternut Squash Curry Sauce is for Dinner.

Butternut Squash Curry Sauce takes 10 minutes to prepare.

Butternut Squash Curry Sauce takes 20 minutes to cook.

Butternut Squash Curry Sauce makes 8 servings.

The ingredients for Butternut Squash Curry Sauce are:

1 good size butternut squash, peeled and cubed
2 T butter
2 T olive oil
2 c. chicken broth
1 can LITE coconut milk (I like the brand "A Taste of Thai")
1 T. curry powder
1/4 t. nutmeg, ground

Here is how you make Butternut Squash Curry Sauce:

Peel and cube your squash. Heat butter and olive oil together in a large skillet, then add squash and toss to coat. Add chicken broth and cook covered on medium high heat until squash is nice and soft, stirring occasionally.When squash is soft, use a potato masher, food processor, or immersion blender to get a smooth consistency. Then add remaining ingredients and simmer for at least 10 minutes to let the flavors combine.Makes at least 8 generous servings, depending on the size of your butternut squash.We paired it with grilled chicken and whole wheat pasta (not included in the nutritional info) and topped it with roasted pumpkin seeds. I think it would also be delicious over brown rice.Number of Servings: 8Recipe submitted by SparkPeople user TOMIANNIE.

The nutritional information for Butternut Squash Curry Sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 139.0

• Total Fat: 9.4 g
• Cholesterol: 16.8 mg
• Sodium: 302.0 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 3.7 g
• Protein: 2.1 g

Butternut Squash Curry Sauce is Indian cuisine.

The dietary needs meet for Butternut Squash Curry Sauce is Vegetarian