Indian

Easy Lentil Soup is for Dinner.

Easy Lentil Soup takes 45 minutes to prepare.

Easy Lentil Soup takes 35 minutes to cook.

Easy Lentil Soup makes 4 servings.

The ingredients for Easy Lentil Soup are:

Lentils (one bag)
Carrots (about a cup)
Celery (2 stalks)
Garlic (2 cloves)
Kale (2 cups chopped)
Chicken Broth (or veggie broth- 6 cups)

Here is how you make Easy Lentil Soup:

Chop all of the vegetables into bite sized pieces (no need to be fancy). Bring the 6 cups of chicken/veggie broth to a boil while you're chopping. Add the lentils and stir. Bring to a boil again. Add all the veggies except for the kale. At this time add your favorite seasonings. I add curry powder (about 2 Tbs.), another Tbs. of crushed red pepper flakes, a few grinds of sea salt and pepper, and thyme. Turn down and simmer (covered) for about 25 minutes. Fill a glass w/ 2 cups water. After 25 min. add more water for desired consistancy and add kale. continue simmering for another 10-15 min. Serve with a bit of whole grain crusty bread (and even a little goat cheese if you can).Number of Servings: 4Recipe submitted by SparkPeople user CKOSTUSIAK.

The nutritional information for Easy Lentil Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 274.9

• Total Fat: 4.7 g
• Cholesterol: 3.8 mg
• Sodium: 2,424.6 mg
• Total Carbs: 32.2 g
• Dietary Fiber: 10.8 g
• Protein: 27.5 g

Easy Lentil Soup is Indian cuisine.

The dietary needs meet for Easy Lentil Soup is Vegetarian