Indian

Tortilla Yogurt soup is for Soup.

Tortilla Yogurt soup takes 10 minutes to prepare.

Tortilla Yogurt soup takes 15 minutes to cook.

Tortilla Yogurt soup makes 2 servings.

The ingredients for Tortilla Yogurt soup are:

*Whole Wheat Tortilla, 1 serving (remove)
Yogurt, plain, whole milk, 0.5 container (4 oz) (remove)
*Hot Chili Peppers, 1 pepper (remove)
Ginger Root, .25 tsp (remove)
Ginger Root, .25 tsp (remove)
Cilantro, raw, .5 tbsp (remove)
Salt, .25 tsp (remove)
*Canola Oil, 1 1tsp (remove)
*Cumin seed, .2 tsp (remove)
Water, tap, 1 cup (8 fl oz) (remove)
Turmeric, ground, .10 tsp (remove)

Here is how you make Tortilla Yogurt soup:

First cut tortilla in to about 1/2 inch pieces.Heat the oil in suce pan.add cumin seeds when it starts to splatter add ginger garlic paste cook for about 30 secAdd water and geen chilli paste to the water.When water starts boiling add turmeric and Salt.Add tortilla pieces to the soup. When it starts boiling again add whipped yogurt. cook it for about a minute and then add cilantro to the soup.Your soup is ready to eat.Number of Servings: 2Recipe submitted by SparkPeople user ANUPAM6492.

The nutritional information for Tortilla Yogurt soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 129.9

• Total Fat: 5.7 g
• Cholesterol: 7.3 mg
• Sodium: 520.6 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 2.4 g
• Protein: 4.5 g

Tortilla Yogurt soup is Indian cuisine.

The dietary needs meet for Tortilla Yogurt soup is Vegetarian