Indian

Spiced Potatos for 1 is for Dinner.

Spiced Potatos for 1 takes 10 minutes to prepare.

Spiced Potatos for 1 takes 15 minutes to cook.

Spiced Potatos for 1 makes 1 servings.

The ingredients for Spiced Potatos for 1 are:

1 large Yukon Gold Potato
.50 tbsp of butter
1 clove of garlic
1/2 small onion
1/2 tsp curry powder
2 cups fresh baby spinach
1 plum tomato

Here is how you make Spiced Potatos for 1:

Cut up potato and boil.Put butter in a pan.Slice onion and add to pan.Crush garlic add salt and mash into a paste, then add to pan.Add boiled potao to pan.Sprinkle curry powder.Add Spinach and allow it to wilt down.Cut tomato and remove seeds then add to pan.Allow to cook for 2-4 more minutes until all is warm and serve. Number of Servings: 1Recipe submitted by SparkPeople user LIFESAVER214.

The nutritional information for Spiced Potatos for 1 is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 426.8

• Total Fat: 6.8 g
• Cholesterol: 15.3 mg
• Sodium: 121.5 mg
• Total Carbs: 84.1 g
• Dietary Fiber: 12.4 g
• Protein: 11.6 g

Spiced Potatos for 1 is Indian cuisine.

The dietary needs meet for Spiced Potatos for 1 is Vegetarian