Indian

Chickpea Flour Crepes with Spinach is for Breakfast.

Chickpea Flour Crepes with Spinach takes 5 minutes to prepare.

Chickpea Flour Crepes with Spinach takes 5 minutes to cook.

Chickpea Flour Crepes with Spinach makes 4 servings.

The ingredients for Chickpea Flour Crepes with Spinach are:

1. Chickpea flour (besan), 1 cup
2. Spinach, fresh, 1 cup
3. Salt, as needed
4. Hot Chili Peppers, 1 pepper chopped
5. water as needed
6. Canola Oil 1 tsp

Here is how you make Chickpea Flour Crepes with Spinach:

1. For the crepe batter: Puree flour, spinach, salt, & chili pepper with water. wisk with wisker. Set aside to rest for 15 min.2. For the crepes: Heat 1 teaspoon of the oil in an 8-inch nonstick skillet or crepe pan over medium heat. Add 2 tablespoons of the batter, tiltingthe pan so the batter forms a thin layer. Cook until edges begin to brown, about 1 minute. Carefully flip the crepe over and cook until golden on the bottom, about 1 more minute. Transfer crepe, golden side down, to a plate. Without adding any additional oil, repeat with remaining batter, stacking crepes. Number of Servings: 4Recipe submitted by SparkPeople user DOWN2EARTH2009.

The nutritional information for Chickpea Flour Crepes with Spinach is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 105.2

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 60.8 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 2.8 g
• Protein: 5.7 g

Chickpea Flour Crepes with Spinach is Indian cuisine.

The dietary needs meet for Chickpea Flour Crepes with Spinach is Gluten Free