Indian

acorn squash and asparagus indian curry is for Dinner.

acorn squash and asparagus indian curry takes 15 minutes to prepare.

acorn squash and asparagus indian curry takes 45 minutes to cook.

acorn squash and asparagus indian curry makes 2 servings.

The ingredients for acorn squash and asparagus indian curry are:

*Squash, winter, acorn, raw, 1 squash (4 inch dia) (remove)
Asparagus, fresh, 380 grams (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
*100% Pure Rice Bran Oil, 1 tbsp (remove)
*1/2 tsp. Cumin Powder, 1 serving (remove)
Salt, 1 tsp (remove)
*chilli powder, 1 tsp (remove)
Turmeric, ground, 1 tsp (remove)
Garlic, 3 cloves (remove)

Here is how you make acorn squash and asparagus indian curry:

Pour the oil in a pan.Add the chopped garlic and onions. Stir fry till brown, add the chopped and peeled acorn squash and chopped asparagus. Then cook it till its half done and then add the spices. and cook till done. Can be eaten just as or with rice.Serving Size: makes 2 large servingsNumber of Servings: 2Recipe submitted by SparkPeople user SAASHA17.

The nutritional information for acorn squash and asparagus indian curry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 234.4

• Total Fat: 8.0 g
• Cholesterol: 0.0 mg
• Sodium: 1,175.8 mg
• Total Carbs: 38.7 g
• Dietary Fiber: 8.5 g
• Protein: 7.2 g

acorn squash and asparagus indian curry is Indian cuisine.

The dietary needs meet for acorn squash and asparagus indian curry is Vegetarian