Italian

Homemade Marinara w/ ground beef served on Spaghetti Squash is for Dinner.

Homemade Marinara w/ ground beef served on Spaghetti Squash takes 20 minutes to prepare.

Homemade Marinara w/ ground beef served on Spaghetti Squash takes 65 minutes to cook.

Homemade Marinara w/ ground beef served on Spaghetti Squash makes 8 servings.

The ingredients for Homemade Marinara w/ ground beef served on Spaghetti Squash are:

Red Ripe Tomatoes, 8 medium whole
Agave Sweetner, 1 tsp
Cinnamon, ground, 1 tbsp
Allspice, 1 tsp
Nutmeg, ground, 1 tsp
Cloves, ground, 1 tbsp
Ginger, ground, .75 tsp
Sweet Paprika, 1 tsp
Pepper, black, 1 tbsp
Salt, 1 tbsp
Extra Virgin Olive Oil, 2 tbsp
Ground beef, 16 oz
Onions, raw, 1 cup, chopped
Worchestershire Sauce, 6 tsp
Garlic, 10 cloves
Mushrooms, canned, 1 cup
Cottage Cheese, 1% Milkfat, .5 cup (not packed)

Faux Noodles:
Spaghetti Squash, 4 cup

Here is how you make Homemade Marinara w/ ground beef served on Spaghetti Squash:

Skin Roma tomatoes and cut into small pieces then put tomatoes on the stove to simmer on low. While the tomatoes simmer; add to the tomatoes - 1/2 the Onions (chopped), Garlic (Chopped), Allspice, Nutmeg, Sweet Paprika, Cinnamon, Cloves, Ginger, Pepper and Salt. Simmer those for about 25 minutes.Brown the ground beef in a tsp of EVOO or Coconut Oil and add Worchestershire Sauce & the rest of the onions to the meat mixture. When the meat is browned 10-15 minutes on medium heat; and the marinara is ready, add the marinara to the meat mixture and stir well. Add mushrooms and mix again. Finally add the Cottage Cheese (you can leave this out if you like) and let simmer together for about 10 minutes on low.Faux Spaghetti-Pre-heat your oven to 375 degrees. Cut the spaghetti squash in half and remove the seeds. Lay both halves face down in a pan that is 1/2' full of water. Cook the squash til tender 30-45 minutes. When the squash is done, take it out to cool. Then take a spoon and spoon out the meat of the squash. It will look like spaghetti noodles coming out of the shell. You can toss the 'noodles' in EVOO and add salt and pepper to taste.Serving Size: makes 8 - 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user TCMPENICK.

The nutritional information for Homemade Marinara w/ ground beef served on Spaghetti Squash is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 264.7

• Total Fat: 16.4 g
• Cholesterol: 48.8 mg
• Sodium: 1,122.0 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 4.6 g
• Protein: 14.3 g

Homemade Marinara w/ ground beef served on Spaghetti Squash is Italian cuisine.