The recipe Italian Eggplant Casserole

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Italian Eggplant Casserole recipe is a Italian Dinner meal that takes 1 minutes to make. If you enjoy Italian for Dinner, you will like Italian Eggplant Casserole!

Italian Eggplant Casserole

Italian Eggplant Casserole Recipe
Italian Eggplant Casserole

Bring the flavors of Italy into your kitchen with our delicious Italian Eggplant Casserole! This recipe is a healthier, lighter version of it's original counter part. With all the yummy flavors and amazing textures, you're going to find it hard to believe it's made fro a diabetic-friendly lifestyle! This is a perfect any-time dinner that you can cook up for the whole family.

What Course Is Italian Eggplant Casserole?

Italian Eggplant Casserole is for Dinner.


How Long Does Italian Eggplant Casserole Recipe Take To Prepare?

Italian Eggplant Casserole takes several minutes to prepare.


How Long Does Italian Eggplant Casserole Recipe Take To Cook?

Italian Eggplant Casserole takes 1 minutes to cook.


How Many Servings Does Italian Eggplant Casserole Recipe Make?

Italian Eggplant Casserole makes 8 servings.


What Are The Ingredients For Italian Eggplant Casserole Recipe?

The ingredients for Italian Eggplant Casserole are:

1 (1-pound) eggplant, peeled, cubed
1/2 cup seasoned bread crumbs
1/2 cup liquid egg substitute
1/2 tsp Garlic powder
1/4 tsp Spice Time Naturally Pure Italian Seasoning
1/8 teaspoon black pepper
1/8 teaspoon Salt
2 Tomatoes, sliced


How Do I Make Italian Eggplant Casserole?

Here is how you make Italian Eggplant Casserole:

1. In a soup pot, bring 2 inches of water to a boil. Add eggplant and cook 20-30 minutes covered until soft; drain.2. Preheat oven to 350 degrees F. Coat a 9-inch square baking dish with cooking spray.3. In a medium bowl, mash eggplant with a fork. Stir in 1/4 cup bread crumbs, the egg substitute, Italian seasoning, garlic, salt, and pepper.4. Spread the eggplant mixture in a prepared baking dish and top with tomato slices. Sprinkle tomatoes with remaining bread crumbs and coat with cooking spray.5. Bake 25 to 30 minutes, or until tomatoes are tender and brown around edges.Serving Size: makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user ZALFDL72.


What's The Nutritional Info For Italian Eggplant Casserole?

The nutritional information for Italian Eggplant Casserole is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 59.7
  • Total Fat: 1.2 g
  • Cholesterol: 23.3 mg
  • Sodium: 164.7 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.7 g

What Type Of Cuisine Is Italian Eggplant Casserole?

Italian Eggplant Casserole is Italian cuisine.


What Dietary Needs Does Italian Eggplant Casserole Meet?

The dietary needs meet for Italian Eggplant Casserole is Vegetarian


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