The recipe Cauliflower Alfredo - vitamix

Made From Scratch Recipes

Cauliflower Alfredo - vitamix recipe is a Italian meal that takes several minutes to make. If you enjoy Italian for , you will like Cauliflower Alfredo - vitamix!

Cauliflower Alfredo - vitamix

Cauliflower Alfredo - vitamix Recipe
Cauliflower Alfredo - vitamix

How Long Does Cauliflower Alfredo - vitamix Recipe Take To Prepare?

Cauliflower Alfredo - vitamix takes several minutes to prepare.


How Long Does Cauliflower Alfredo - vitamix Recipe Take To Cook?

Cauliflower Alfredo - vitamix takes several minutes to cook.


How Many Servings Does Cauliflower Alfredo - vitamix Recipe Make?

Cauliflower Alfredo - vitamix makes 8 servings.


What Are The Ingredients For Cauliflower Alfredo - vitamix Recipe?

The ingredients for Cauliflower Alfredo - vitamix are:

1 head of cauliflower
1 clove of garlic
1/2 c cottage cheese
2 tbs cream cheese
2 oz Parmesan cheese
2 oz asiago cheese
Pepper - to taste


How Do I Make Cauliflower Alfredo - vitamix?

Here is how you make Cauliflower Alfredo - vitamix:

Steam garlic and cauliflower using a ziplock steam bag (or any other steaming method)After steaming, add all ingredients into a Vitamix blender. Blend for 4 minutes. Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user ROSSRR.


What's The Nutritional Info For Cauliflower Alfredo - vitamix?

The nutritional information for Cauliflower Alfredo - vitamix is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 89.9
  • Total Fat: 5.7 g
  • Cholesterol: 14.4 mg
  • Sodium: 266.3 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 7.4 g

What Type Of Cuisine Is Cauliflower Alfredo - vitamix?

Cauliflower Alfredo - vitamix is Italian cuisine.


What Dietary Needs Does Cauliflower Alfredo - vitamix Meet?

The dietary needs meet for Cauliflower Alfredo - vitamix is Low Fat


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