Italian

Cauliflower Cheese and Onion Pizza is for Dinner.

Cauliflower Cheese and Onion Pizza takes 20 minutes to prepare.

Cauliflower Cheese and Onion Pizza takes 40 minutes to cook.

Cauliflower Cheese and Onion Pizza makes 16 servings.

The ingredients for Cauliflower Cheese and Onion Pizza are:

Cauliflower
Mozzarella Cheese (part skim milk)
Eggs
Spaghetti/marinara/pizza sauce
onions (and any other veggies you like)
fennel
oregano
parsley
salt (optional)

Here is how you make Cauliflower Cheese and Onion Pizza:

In a large bowl, combine cauliflower, egg and some of the mozzarella (a little more than two cups). Make sure you squeeze all the extra water out of the cauliflower rice. Press evenly on pan. Sprinkle evenly with fennel, oregano and parsley (and salt - optional). Bake at 450 degress for about 25-30 minutes. Remove the pan from the oven and add sauce, then toppings (onions - and whatever other veggies you like) and cheese. Place under a broiler at high heat just until cheese is melted.Serving Size: 16 servingsNumber of Servings: 16Recipe submitted by SparkPeople user MARIAS2011.

The nutritional information for Cauliflower Cheese and Onion Pizza is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 195.0

• Total Fat: 11.3 g
• Cholesterol: 91.0 mg
• Sodium: 359.2 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 2.3 g
• Protein: 17.1 g

Cauliflower Cheese and Onion Pizza is Italian cuisine.

The dietary needs meet for Cauliflower Cheese and Onion Pizza is Low Carb