Italian

Vegan Mac and "Cheese" is for Dinner.

Vegan Mac and "Cheese" takes 5 minutes to prepare.

Vegan Mac and "Cheese" takes 15 minutes to cook.

Vegan Mac and "Cheese" makes 5 servings.

The ingredients for Vegan Mac and "Cheese" are:

Note: I make half of this recipe and the nutritional tracker is for half of what is listed:

1 1/2 cups of plain soy milk
1 cup of water
1/3 cup of tamari or soy sauce
1 1/2 cup of nutritional yeast
1 tablespoon paprika
1 tablespoon garlic powder
1 tablespoon vegesal or in lack of fancy product, just use salt
1/4 of a block of firm (not silken) tofu
1 cup of canola or vegetable oil
1 1/2 lbs of pasta of your choice preferably macaroni
a relatively large baking pan (like a brownie pan)
1 dollop of mustard (optional)

Here is how you make Vegan Mac and "Cheese":

Mix all dry and oils in blender, put over mac noodles and bake till brown. It makes a TON. Most likely can serve up to 5-7 people. To add some texture to it, I crush about a serving of ritz crackers over the noodles and "cheese" while it bakes. Great for kids, vegans who love comfort foods, and anyone looking for a Number of Servings: 5Recipe submitted by SparkPeople user SONGOFNEWSTAR.

The nutritional information for Vegan Mac and "Cheese" is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 358.7

• Total Fat: 24.0 g
• Cholesterol: 0.0 mg
• Sodium: 1,188.7 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 5.9 g
• Protein: 14.4 g

Vegan Mac and "Cheese" is Italian cuisine.

The dietary needs meet for Vegan Mac and "Cheese" is Vegan