Italian

Chicken with Artichoke and Capers is for Dinner.

Chicken with Artichoke and Capers takes 15 minutes to prepare.

Chicken with Artichoke and Capers takes 30 minutes to cook.

Chicken with Artichoke and Capers makes 4 servings.

The ingredients for Chicken with Artichoke and Capers are:

One pound of chicken tenders with tendons removed
Two 14oz cans of artichoke hearts
Two 14oz cans of chicken stock
Capers
1 cup white wine
2 tbls olive oil
1/2 Milk
1/4 cup Flour
Salt
Pepper

Here is how you make Chicken with Artichoke and Capers:

Dip the tenders in milk dredge in flour, salt, and pepper.Heat olive oil in pan brown chicken til juices run clear, remove and set aside. Deglaze pan with wine, cook off alcohol, add the broth and simmer, cut artichokes into quarter and add, reduce to 3/4 of original volume. Add chicken and capers simmer til warm.Number of Servings: 4Recipe submitted by SparkPeople user JOPPELT.

The nutritional information for Chicken with Artichoke and Capers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 310.1

• Total Fat: 9.4 g
• Cholesterol: 70.7 mg
• Sodium: 1,544.2 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 3.5 g
• Protein: 31.7 g

Chicken with Artichoke and Capers is Italian cuisine.