Italian

Italian white bean and chicken stew is for Dinner.

Italian white bean and chicken stew takes 35 minutes to prepare.

Italian white bean and chicken stew takes 35 minutes to cook.

Italian white bean and chicken stew makes 4 servings.

The ingredients for Italian white bean and chicken stew are:

1 cup canellini beans
1 kg chicken thigh fillets
1/4 cup oregano
1 tblspn olive oil
1 med fennel bulb 300g
2 med onions
2 cloves garlic crushed
6 med tomatoes, peeled seeded chopped
3 large zucchini chopped
1/2 cup chopped fresh basil

Here is how you make Italian white bean and chicken stew:

combine chicken and oregano in medium bowl. Heat oil and cook chicken until browned.Trim and slice fennel thinly. Coarsely chop enough fennel fronds for garnish.Cook onion, garlic and slicced fennel until vege just soften. return chicken to dish with tomatoes, zucchini and beans. cook covered on low heat about 15 minutes until chicken is cooked through. Uncover and simmer 5 minutes.Remove stew from heat, stir in basil and reserved fronds. Serve with loaf of french bread if desired.Serving Size: 4 small servesNumber of Servings: 4Recipe submitted by SparkPeople user KJW117.

The nutritional information for Italian white bean and chicken stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 519.9

• Total Fat: 14.8 g
• Cholesterol: 207.5 mg
• Sodium: 457.5 mg
• Total Carbs: 38.4 g
• Dietary Fiber: 10.5 g
• Protein: 60.0 g

Italian white bean and chicken stew is Italian cuisine.