Italian

risotto chicken and broccoli is for Dinner.

risotto chicken and broccoli takes 10 minutes to prepare.

risotto chicken and broccoli takes 30 minutes to cook.

risotto chicken and broccoli makes 4 servings.

The ingredients for risotto chicken and broccoli are:

arborio - dry, .5 cup (remove)
chicken broth
olive oil
salt and pepper to taste

Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., 3 serving (remove)
Broccoli, frozen, 1 package (10 oz) (remove)
Baby Carrots, raw, 6 medium (remove)
Parmesan Cheese, grated, .5 cup (remove)

Here is how you make risotto chicken and broccoli:

Make rice according to package details (brown rice in olive oil, slowly mix in broth, salt and pepper to taste)Brown chicken, dice into bite sized cubesthaw and heat broccoli (making sure all extra liquid is strained off)dice carrots and microwave until tender.Add carrots, broccoli and chicken to the rice. Sprinke cheese on top and mix, use reserved cheese for indivdual servings.Number of Servings: 4Recipe submitted by SparkPeople user GOLIONS.

The nutritional information for risotto chicken and broccoli is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 383.1

• Total Fat: 18.8 g
• Cholesterol: 69.9 mg
• Sodium: 819.3 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 2.4 g
• Protein: 29.6 g

risotto chicken and broccoli is Italian cuisine.

The dietary needs meet for risotto chicken and broccoli is Low Fat