Italian

Chicken Scallopini is for Dinner.

Chicken Scallopini takes 25 minutes to prepare.

Chicken Scallopini takes 45 minutes to cook.

Chicken Scallopini makes 6 servings.

The ingredients for Chicken Scallopini are:

4 boneless, skinless chicken breasts
.5 cup whole wheat flour
1 tbsp. garlic powder
1 tbsp. oregano
salt & pepper to taste
.25 cups parmasean cheese
2 eggs beaten
1 cup white wine
juice of 1 lemon

Here is how you make Chicken Scallopini:

Preheat oven to 375beat eggs in a bowl, set asidemix flour, parmasean cheese, garlic powder, oregano, salt & pepper together, place in shallow dishpound each chicken breast until thin, dip in egg and coat with flour mixturecoat a skillet with cooking spray and fry each piece of chicken until browned on each sideplace chicken in baking dishwhen last piece of chicken is fried, place wine and lemon juice in the skillet and scrap sidespour wine mixture over chickencover chicken with foil and bake in 375 degree oven for approximately 25 minutes until cooked throughNumber of Servings: 6Recipe submitted by SparkPeople user BEK0120.

The nutritional information for Chicken Scallopini is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 287.4

• Total Fat: 4.7 g
• Cholesterol: 147.6 mg
• Sodium: 198.3 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 0.8 g
• Protein: 41.4 g

Chicken Scallopini is Italian cuisine.

The dietary needs meet for Chicken Scallopini is Low Fat