Italian

HealthierLynn's Easy Chicken Tetrazzini is for Dinner.

HealthierLynn's Easy Chicken Tetrazzini takes 10 minutes to prepare.

HealthierLynn's Easy Chicken Tetrazzini takes 20 minutes to cook.

HealthierLynn's Easy Chicken Tetrazzini makes 6 servings.

The ingredients for HealthierLynn's Easy Chicken Tetrazzini are:

1 Tbsp. Reduced Calorie Margarine
1/2 c. Scallions, chopped
1 c. sliced mushrooms
3 Tbsp. All-Purpose White Flour
1/4 tsp. Garlic Powder
1/8 tsp. Black Pepper
1/2 c. Milk, 2%
1 lb. chicken breast, cooked, skinless, cubed
2 Tbsp. Wine (any kind)
3-1/2 Tbsp. Grated Reduced Fat Parmesan Cheese
8 oz. (Uncooked) Wheat Spaghetti, cooked

Here is how you make HealthierLynn's Easy Chicken Tetrazzini:

Melt margarine in a large saucepan over medium-high heat. Add scallions and mushrooms; cook until tender, stirring, about 5 minutes. Combine flour, garlic powder, pepper, broth and milk in a small bowl; whisk until well blended. Add flour mixture to saucepan; cook until mixture boils and thickens, stirring constantly, about 10 minutes.Add cooked chicken and wine; cok until thoroughly heated, stirring occasionally, about 5 minutes. Stir in cheese and add cooked spaghetti; toss gently.Yields 6 servings of 1 cup each.Number of Servings: 6Recipe submitted by SparkPeople user HEALTHIERLYNN.

The nutritional information for HealthierLynn's Easy Chicken Tetrazzini is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 263.2

• Total Fat: 3.8 g
• Cholesterol: 49.8 mg
• Sodium: 223.0 mg
• Total Carbs: 34.9 g
• Dietary Fiber: 4.5 g
• Protein: 20.1 g

HealthierLynn's Easy Chicken Tetrazzini is Italian cuisine.

The dietary needs meet for HealthierLynn's Easy Chicken Tetrazzini is Low Fat