Italian

Mediterranean Chicken is for Dinner.

Mediterranean Chicken takes 25 minutes to prepare.

Mediterranean Chicken takes 50 minutes to cook.

Mediterranean Chicken makes 3 servings.

The ingredients for Mediterranean Chicken are:

3 6 to 8 ounce boneless skinless chicken breasts pounded to about 3/8 on an inch thick.
? cup Shredded Mozzarella Cheese, part skim milk.
1 cup Fresh Mushrooms sliced.
? cup yellow onion sliced.
1 cup Red or yellow peppers sliced
1 Small tomato chopped
3 Tbsp Shredded Parmesan cheese.
Salt.
Pepper.
1 Tbsp Dried Basil.
1 Tbsp Dried Parsley.
1 Tbsp Minced Garlic.
1 tsp Dried Oregano.
1 cup Healthy Choice Traditional Pasta Sauce

Here is how you make Mediterranean Chicken:

Lay the pounded chicken breasts on a large cutting board. Season with the Minced Garlic, Basil, Oregano, Salt and Pepper. Arrange the vegetables on top of the chicken. Scatter the mozzarella cheese on top of the vegetables. Pour ? of the pasta sauce on top of the cheese. Starting at one end, roll up the chicken and place seam side down in a covered baking dish. Top with the rest of the pasta sauce, the Parmesan cheese and the parsley. Bake at 350? for 50 minutes.Serving Size: 3 individual servingsNumber of Servings: 3Recipe submitted by SparkPeople user MARKJOSEPH.

The nutritional information for Mediterranean Chicken is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 455.6

• Total Fat: 10.8 g
• Cholesterol: 162.4 mg
• Sodium: 1,464.3 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 4.7 g
• Protein: 69.0 g

Mediterranean Chicken is Italian cuisine.