Italian

Parmesan Chicken Pita is for Dinner.

Parmesan Chicken Pita takes 10 minutes to prepare.

Parmesan Chicken Pita takes 10 minutes to cook.

Parmesan Chicken Pita makes 1 servings.

The ingredients for Parmesan Chicken Pita are:

Chicken Breast, no skin, 0.5 breast, bone and skin removed
Garlic, .5 clove
Salt, to taste
*Black Pepper (Ground), 0.2 tsp
Sage, ground, .5 tsp
*Onion powder, .1 tbsp
Bread, pita, whole-wheat, 1 pita, small (4" dia)
Parmesan Cheese, shredded, 1 tbsp
*Extra Virgin Olive Oil, .5 tbsp
Red Ripe Tomatoes, 0.25 cup, chopped or sliced
Iceberg Lettuce (salad), 0.25 cup, shredded or chopped
*Emeril?s Italian Seasoning, 0.2 tsp
*Balsamic Vinegar, .5 tbsp
*Hidden Valley Light Ranch, .5 tbsp

Here is how you make Parmesan Chicken Pita:

Thinly slice 1 chicken breastIn medium bowl, combine chicken, olive oil, spices and seasonings, minced garlic, and vinegar.cook chicken mixture in skillet for 4-5 minutes until chicken is cooked through. with one minute left, add parmesan cheese.Cut small pita in half-stuff with chicken mixture, lettuce, and tomatoes. top with 1 tsp of lite ranch, italian, or caesar salad dressing.Serving Size: 1 whole pitaNumber of Servings: 1Recipe submitted by SparkPeople user SPELUNKIS.

The nutritional information for Parmesan Chicken Pita is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 326.0

• Total Fat: 12.5 g
• Cholesterol: 73.3 mg
• Sodium: 546.6 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 2.9 g
• Protein: 32.8 g

Parmesan Chicken Pita is Italian cuisine.

The dietary needs meet for Parmesan Chicken Pita is Low Fat