Italian

Chicken and Wheat Pasta skillet is for Dinner.

Chicken and Wheat Pasta skillet takes 5 minutes to prepare.

Chicken and Wheat Pasta skillet takes 20 minutes to cook.

Chicken and Wheat Pasta skillet makes 4 servings.

The ingredients for Chicken and Wheat Pasta skillet are:

1 bag of whole wheat pasta (any variety)
2 small cans of all white chicken breast
2 Tbsp of extra virgin olive oil
1 Tbsp of pesto mix
1 Tbsp of Balsamic oil
1 Tbsp of dry onion soup mix
1 cup of finely diced tomatoes
1 oz of mozzarella low fat shredded cheese

Here is how you make Chicken and Wheat Pasta skillet:

Cook and drain pasta as directed. Heat up a large skillet on med/high heat and add olive oil. Once skillet is heated, add black pepper, onion powder, garlic powder (season to taste), and pesto mix (optional). Add canned chicken (2 small cans) until heated through (about 3-5 min). Toss in cooked, drained pasta until evenly coated. Turn down heat to med/low and add Balsamic Oil evenly over pasta mixture. Sprinkle dry onion soup mix and toss again until all pasta is evenly coated (about 1-2 min). Remove from heat and right before serving add lots of diced tomatoes and sprinkle a little mozzarella cheese over each plate. Eat and enjoy.Number of Servings: 4Recipe submitted by SparkPeople user KIMBERLYJ34.

The nutritional information for Chicken and Wheat Pasta skillet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 382.9

• Total Fat: 12.4 g
• Cholesterol: 4.1 mg
• Sodium: 238.4 mg
• Total Carbs: 59.9 g
• Dietary Fiber: 10.2 g
• Protein: 13.3 g

Chicken and Wheat Pasta skillet is Italian cuisine.