Italian

Pasta, Chicken and Veggies is for Dinner.

Pasta, Chicken and Veggies takes 15 minutes to prepare.

Pasta, Chicken and Veggies takes 30 minutes to cook.

Pasta, Chicken and Veggies makes 8 servings.

The ingredients for Pasta, Chicken and Veggies are:

3 shallots, peeled and chopped (can use onion)
1 cup mushrooms
1 cup zucchinni cut up in slices and cut in quarters
2 tablespoons olive oil
8 oz chicken breastless breast /no skin (cut into cubes)
3 oz sun dried tomatoes
1 cup heavy cream
2 tablespoon grated Parmesan cheese
? lb. Penne Pasta cooked according to box
Pinch of salt
1/8 cup herb and garlic spices

Here is how you make Pasta, Chicken and Veggies:

Saute onion in oil for 2 minutes or until soft. Add part of the herb and garlic. Add chicken cook until almost no pink, add veggies, saute and add rest of herb and garlic. When done add cream. Cook 5 minute. Add remaining ingredients and toss to combine.Serving Size: makes 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user NAPITTS.

The nutritional information for Pasta, Chicken and Veggies is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 233.3

• Total Fat: 10.0 g
• Cholesterol: 47.2 mg
• Sodium: 48.2 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 1.4 g
• Protein: 11.7 g

Pasta, Chicken and Veggies is Italian cuisine.