Italian

Vinaigrette Chicken with Whole Wheat Pasta is for Dinner.

Vinaigrette Chicken with Whole Wheat Pasta takes 5 minutes to prepare.

Vinaigrette Chicken with Whole Wheat Pasta takes 10 minutes to cook.

Vinaigrette Chicken with Whole Wheat Pasta makes 1 servings.

The ingredients for Vinaigrette Chicken with Whole Wheat Pasta are:

Chicken Breast- No Bone-No Skin (pounded if you wish)
Light Vinaigrette (I like Balsamic, but light Italian is great too)
Whole Wheat Pasta (or Brown Rice)

Here is how you make Vinaigrette Chicken with Whole Wheat Pasta:

In a non-stick skillet, on MED/HIGH heat, brown chicken breast (I like to pound mine out a bit so it appears larger).After both sides are browned, measure 2 TBS of light vinaigrette to pan and cover with lid on LOW until chicken is cooked through. When chicken is cooked, remove lid and put chicken on HIGH for just a bit... the vinaigrette will thicken and caramelize on the chicken! Pour chicken and sauce (the thickened vinaigrette) over Whole Wheat Spaghetti or Brown Rice! Here are some "add in" ideas:Add veggies like Tomatoes or Broccoli! Cheese like Feta or Parmesan would be great too!Number of Servings: 1Recipe submitted by SparkPeople user POLYESTHER.

The nutritional information for Vinaigrette Chicken with Whole Wheat Pasta is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 304.4

• Total Fat: 6.1 g
• Cholesterol: 41.5 mg
• Sodium: 278.5 mg
• Total Carbs: 39.6 g
• Dietary Fiber: 6.7 g
• Protein: 24.2 g

Vinaigrette Chicken with Whole Wheat Pasta is Italian cuisine.