Italian

Hot Italian Chicken Sausage with Tomato Sauce and Yams is for Dinner.

Hot Italian Chicken Sausage with Tomato Sauce and Yams takes 10 minutes to prepare.

Hot Italian Chicken Sausage with Tomato Sauce and Yams takes 30 minutes to cook.

Hot Italian Chicken Sausage with Tomato Sauce and Yams makes 5 servings.

The ingredients for Hot Italian Chicken Sausage with Tomato Sauce and Yams are:

1 TBS coconut oil
1 lb. chicken sausage, uncased
28 oz. dice tomatoes
1 cup swiss chard, sliced thin (optional)
2 small yams, sliced thin on manolin like "pasta"
parmesan (to taste)
salt (to taste)

Here is how you make Hot Italian Chicken Sausage with Tomato Sauce and Yams:

Cook hot italian chicken sausage in 1 TBS coconut oil. Add tomato sauce and heat through. Add yams (sliced thin on mandolin so it's like "pasta") and cook until soft. Turn off heat and add parmesan and/or salt to taste.Serving Size: Makes 4-5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user SUE_DAVIS01.

The nutritional information for Hot Italian Chicken Sausage with Tomato Sauce and Yams is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 232.3

• Total Fat: 5.4 g
• Cholesterol: 70.2 mg
• Sodium: 1,213.9 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 4.1 g
• Protein: 20.6 g

Hot Italian Chicken Sausage with Tomato Sauce and Yams is Italian cuisine.

The dietary needs meet for Hot Italian Chicken Sausage with Tomato Sauce and Yams is Gluten Free