The recipe Skinny Egg Plant Parmessan

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Skinny Egg Plant Parmessan recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Skinny Egg Plant Parmessan!

Skinny Egg Plant Parmessan

Skinny Egg Plant Parmessan Recipe
Skinny Egg Plant Parmessan

Low Calorie delicious easy healthy dish. Can make it with Mexican or Italian flare.

What Course Is Skinny Egg Plant Parmessan?

Skinny Egg Plant Parmessan is for Dinner.


How Long Does Skinny Egg Plant Parmessan Recipe Take To Prepare?

Skinny Egg Plant Parmessan takes 10 minutes to prepare.


How Long Does Skinny Egg Plant Parmessan Recipe Take To Cook?

Skinny Egg Plant Parmessan takes 30 minutes to cook.


How Many Servings Does Skinny Egg Plant Parmessan Recipe Make?

Skinny Egg Plant Parmessan makes 6 servings.


What Are The Ingredients For Skinny Egg Plant Parmessan Recipe?

The ingredients for Skinny Egg Plant Parmessan are:

1/2 Medium Eggplant
1/4 cup of Italian Bread Crumbs
1/4 cup of grated Parmesan Cheese
1/4 cup of whit flour
1 large egg or 2 small eggs


How Do I Make Skinny Egg Plant Parmessan?

Here is how you make Skinny Egg Plant Parmessan:

Slice Eggplant into six slices. Spray a baking sheet lined with foil with cooking spray. Dip the Egg Plant slice in Flour, then Egg, then in the Parmesan Cheese and Bread crumbs (that should be mixed together on a plate). Put them on the baking sheet and then spray the top of the coated egg plants with cooking spray. Bake at 350 for 25 to 35 minutes. Serving Size: 1/2 eggplant or 6 slices of eggplant make 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user PINKD333.


What's The Nutritional Info For Skinny Egg Plant Parmessan?

The nutritional information for Skinny Egg Plant Parmessan is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 69.3
  • Total Fat: 1.7 g
  • Cholesterol: 32.7 mg
  • Sodium: 123.6 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.3 g

What Type Of Cuisine Is Skinny Egg Plant Parmessan?

Skinny Egg Plant Parmessan is Italian cuisine.


What Dietary Needs Does Skinny Egg Plant Parmessan Meet?

The dietary needs meet for Skinny Egg Plant Parmessan is Vegetarian


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