Italian

30 cal meatballs 1g fat each is for Dinner.

30 cal meatballs 1g fat each takes 30 minutes to prepare.

30 cal meatballs 1g fat each takes 30 minutes to cook.

30 cal meatballs 1g fat each makes 60 servings.

The ingredients for 30 cal meatballs 1g fat each are:

Merita lite wheat hamburger bun 3, dried in the oven and processed into bread crumbs.
Ground Beef, 93/7 2 lbs
Milk, 2%, .5 cup
Italian Seasoning, 1/2 tsp,
Garlic Salt, 1 tsp
Beef 1 cube & 1/2 cup water

Here is how you make 30 cal meatballs 1g fat each:

started with herbs, salt and beef cube in 1/2 C water. wait a few mins for cube to disolve and add 1/2 C milk. stir in bread crumbs let soak in the milk mixture. toss with the beef. folding into itself til mixed. make 60 or so meatballs 1" around. bake on broiler pan. but there wont be any drippings, so any pan would do.Serving Size: makes 60 1" balls.Number of Servings: 60Recipe submitted by SparkPeople user MRSHUDCOM.

The nutritional information for 30 cal meatballs 1g fat each is:

• Servings Per Recipe: 60
• Amount Per Serving
• Calories: 27.8

• Total Fat: 1.1 g
• Cholesterol: 8.8 mg
• Sodium: 66.8 mg
• Total Carbs: 1.1 g
• Dietary Fiber: 0.3 g
• Protein: 3.3 g

30 cal meatballs 1g fat each is Italian cuisine.