Italian

Spinello Artichoke Frittata is for Side Dish.

Spinello Artichoke Frittata takes 30 minutes to prepare.

Spinello Artichoke Frittata takes 45 minutes to cook.

Spinello Artichoke Frittata makes 6 servings.

The ingredients for Spinello Artichoke Frittata are:

2.5 cup Artichoke hearts marinated drained
1.5 cup Ricotta Cheese, whole milk
3 large Egg, fresh, whole, raw
0.25 cup Parmesan Cheese, grated
1 tbsp Parsley, dried
1.5 tbsp Extra Virgin Olive Oil
1.5 cup, chopped Onions, raw

Here is how you make Spinello Artichoke Frittata:

Drain and rinse artichokes (if using marinated, press to remove excess oil). Add eggs, cheeses and parsley. Sauté onion onion until softened. Cool a little then add to remaining ingredients. Butter 9 or 10 inch pie dish. Heat oven to 350 degrees. Pour mixture into pie dish. Bake at 350 for 45 to 50 minutes. Serving Size: Makes 6 slices. Number of Servings: 6Recipe submitted by SparkPeople user JHSPINELLO.

The nutritional information for Spinello Artichoke Frittata is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 493.5

• Total Fat: 19.8 g
• Cholesterol: 130.9 mg
• Sodium: 1,177.8 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 0.8 g
• Protein: 14.1 g

Spinello Artichoke Frittata is Italian cuisine.

The dietary needs meet for Spinello Artichoke Frittata is Low Carb