Italian

Garlic Parmesan Wings is for Side Dish.

Garlic Parmesan Wings takes 20 minutes to prepare.

Garlic Parmesan Wings takes 25 minutes to cook.

Garlic Parmesan Wings makes 8 servings.

The ingredients for Garlic Parmesan Wings are:

4 pounds Chicken Wing
0.5 serving Bob's Red Mill Almond Flour - per 1/4 Cup
1.0 dash Salt
1.0 dash Pepper, black
0.25 cup Butter, unsalted
4.0 clove Garlic
1.0 tsp Pepper, red or cayenne
0.5 cup Parmesan Cheese, grated

Here is how you make Garlic Parmesan Wings:

Set fryer to 380 Pat wings dry very well (as dry as possible!) and place in a plastic bag. Sprinkle with baking powder, salt, and pepper and seal the bag. Shake to coat. Lay wings in a single layer in air fryer. Cook for 20-25 minutes check oocassionally. Melt the butter in a microwaveable safe bowl or in a saucepan. Add the garlic, parsley and pepper flakes. Pour over the chicken wings and sprinkle with the parmesan. Toss well to coat.Serving Size: 5-6 wingsNumber of Servings: 8.0Recipe submitted by SparkPeople user BRATSSCRAPPY.

The nutritional information for Garlic Parmesan Wings is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 104.9

• Total Fat: 8.8 g
• Cholesterol: 25.3 mg
• Sodium: 143.8 mg
• Total Carbs: 1.2 g
• Dietary Fiber: 0.3 g
• Protein: 5.0 g

Garlic Parmesan Wings is Italian cuisine.

The dietary needs meet for Garlic Parmesan Wings is Low Carb