Italian

Lasagna Bowl-Low carb is for Dinner.

Lasagna Bowl-Low carb takes 5 minutes to prepare.

Lasagna Bowl-Low carb takes 15 minutes to cook.

Lasagna Bowl-Low carb makes 1 servings.

The ingredients for Lasagna Bowl-Low carb are:

for individual servings: Into your own "bowl" add:

2 ounces browned/drained ground chuck
1/2 cup [ragu] spaghetti sauce
1/4 cup cottage cheese
1 ounce mozzarella cheese[diced or shredded]
4 tsp parmesan cheese

Here is how you make Lasagna Bowl-Low carb:

this is a nice easy stovetop lasagna!! i just brown/drain the ground chuck, then to my own bowl i add the ingredients for my own serving. this maintains my portion/carb control. if your family is not low carbing you can just add the sauce to the ground beef [stovetop] skillet, add your other ingredients and even throw in some al dente bowtie pasta! this is good heated up at work too!Serving Size: individual servings--easy to multiplyNumber of Servings: 1Recipe submitted by SparkPeople user ALMONDPLEE.

The nutritional information for Lasagna Bowl-Low carb is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 405.1

• Total Fat: 25.7 g
• Cholesterol: 69.3 mg
• Sodium: 1,542.4 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 2.6 g
• Protein: 33.9 g

Lasagna Bowl-Low carb is Italian cuisine.

The dietary needs meet for Lasagna Bowl-Low carb is Low Carb