The recipe LOW Calorie Vegetarian Lasagna

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LOW Calorie Vegetarian Lasagna recipe is a Italian Dinner meal that takes 40 minutes to make. If you enjoy Italian for Dinner, you will like LOW Calorie Vegetarian Lasagna!

LOW Calorie Vegetarian Lasagna

LOW Calorie Vegetarian Lasagna Recipe
LOW Calorie Vegetarian Lasagna

This has all the flavor of a great cheese lasagna with a MINIMUM of calories. You can certainly add some shredded mozzarella or other ingredients if you'd like that flavor, but not for 256 calories a serving! In my book this is a winner!

What Course Is LOW Calorie Vegetarian Lasagna?

LOW Calorie Vegetarian Lasagna is for Dinner.


How Long Does LOW Calorie Vegetarian Lasagna Recipe Take To Prepare?

LOW Calorie Vegetarian Lasagna takes 15 minutes to prepare.


How Long Does LOW Calorie Vegetarian Lasagna Recipe Take To Cook?

LOW Calorie Vegetarian Lasagna takes 40 minutes to cook.


How Many Servings Does LOW Calorie Vegetarian Lasagna Recipe Make?

LOW Calorie Vegetarian Lasagna makes 12 servings.


What Are The Ingredients For LOW Calorie Vegetarian Lasagna Recipe?

The ingredients for LOW Calorie Vegetarian Lasagna are:

1 box Hodgson Mill Whole wheat lasagna noodles
16 oz. Friendship whipped Cottage Cheese (1%)
15 oz. Part Skim Ricotta cheese
14 slices reduced fat American cheese
1 jar Marinara sauce
1 package frozen spinach
1 egg
1 Tbsp Parmesan
1 tsp. garlic powder
1 tsp. onion powder


How Do I Make LOW Calorie Vegetarian Lasagna?

Here is how you make LOW Calorie Vegetarian Lasagna:

Preheat oven to 350.Cook noodles according to package directions.Mix together soft cheeses, spinach, egg, and spices.Lightly coat bottom of large casserole dish with some of the marinara sauce. Layer Lasagna in large pan alternating (in this order) between a layer of noodles, a layer of cheese/spinach mixture, a layer of american cheese, and marinara sauce.Sprinkle parmesan cheese on top.Cover and bake for 30 minutes. Then uncover and bake for 10 minutes more.Let it rest for about 10 minutes before serving.Serving Size: Makes 12 servings of LasagnaNumber of Servings: 12Recipe submitted by SparkPeople user SHRINK71.


What's The Nutritional Info For LOW Calorie Vegetarian Lasagna?

The nutritional information for LOW Calorie Vegetarian Lasagna is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 258.3
  • Total Fat: 8.2 g
  • Cholesterol: 38.7 mg
  • Sodium: 628.5 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 16.6 g

What Type Of Cuisine Is LOW Calorie Vegetarian Lasagna?

LOW Calorie Vegetarian Lasagna is Italian cuisine.


What Dietary Needs Does LOW Calorie Vegetarian Lasagna Meet?

The dietary needs meet for LOW Calorie Vegetarian Lasagna is Vegetarian


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