Italian

Low-cal lasagne is for Dinner.

Low-cal lasagne takes 25 minutes to prepare.

Low-cal lasagne takes 60 minutes to cook.

Low-cal lasagne makes 6 servings.

The ingredients for Low-cal lasagne are:

300g lean beef mince
2 cloves garlic, minced
310ml canned tomato soup (reduced salt)
375ml water
25g tomato paste
150g baby spinach leaves
3 fresh lasagne sheets
1/4 cup chopped basil
125g reduced-fat ricotta
60g grated parmesan

Mixed salad leaves to serve

Here is how you make Low-cal lasagne:

Brown the mince in a large non-stick saucepan over medium-high heat.Add the garlic, tomato soup, water, and the tomato paste. Bring to the boil then reduce heat to low. Simmer uncovered for 30 minutes or until thickened.Preheat oven to 180 degrees Celsius.Place the spinach in a large heatproof bowl. Pour over enough boiling water to cover. Leave for 30 seconds, then drain and cool.Spread a small amount of the meat mixture over the base of the baking dish. Place over half the lasagne sheets. Spread over the meat mixture, top with the remaining lasagne sheets. Scatter over the spinach and basil, crumble over the ricotta, and sprinkle with parmesan.Bake for 35-40 minutes or until golden. Set aside for 5-10 minutes before cutting into slices. Serve with mixed salad leaves.Serving Size: 6 servesNumber of Servings: 6Recipe submitted by SparkPeople user JACCOOKE.

The nutritional information for Low-cal lasagne is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 199.9

• Total Fat: 7.3 g
• Cholesterol: 43.1 mg
• Sodium: 327.8 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 0.3 g
• Protein: 18.9 g

Low-cal lasagne is Italian cuisine.