Italian

Healthy Lasagne is for Dinner.

Healthy Lasagne takes 15 minutes to prepare.

Healthy Lasagne takes 60 minutes to cook.

Healthy Lasagne makes 8 servings.

The ingredients for Healthy Lasagne are:

Olive Oil, 1 1tsp
Onions, raw, 1 medium
Garlic, 3 cloves crushed and chopped
Carrots, raw, 1 medium chopped
Zucchini, 1 cup, sliced chopped
Mushrooms, fresh, 5 medium chopped
Ground beef, lean, 100 grams
Heinz Big Red Reduced Salt Tomato Soup, condensed, 420 gram(s)
Water, tap, 350 grams
Tomato Paste, 50 grams
Latina Fresh Lasagne Sheets (3)
Ricotta cheese, fat-free, 5.82 oz
Spinach, cooked, 1 cup
Parmesan Cheese, grated, 85 grams
Basil, 20 grams

Here is how you make Healthy Lasagne:

Heat oil in the pan, add onion and garlic, stir until brown. Brown the mince in a large non-stick saucepan over medium-high heat.Add chopped carrots, zucchini and mushrooms. Add the tomato soup, water and the tomato paste. Bring to the boil then reduce heat to low. Simmer uncovered for 30 minutes or until thickened.Preheat oven to 180C. (356 F.) meanwhile place the spinach in a large heatproof bowl.Pour over enough boiling water to cover. Leave for one minute, then drain. Leave to cool.Spread a small amount of the meat mixture over the base of the baking dish. Place over half the lasagne sheets (cut sheets to fit dish). Spread over the meat mixture, top with the remaining lasagne sheets. Scatter over the spinach and basil, crumble over the ricotta, and sprinkle with parmesan.Bake for 35-40 minutes or until golden.Set aside for 5-10 minutes before cutting into slices. Serve with mixed salad leavesServing Size: Serves 8Number of Servings: 8Recipe submitted by SparkPeople user LIBLET85.

The nutritional information for Healthy Lasagne is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 191.5

• Total Fat: 7.2 g
• Cholesterol: 21.4 mg
• Sodium: 370.8 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 2.8 g
• Protein: 12.3 g

Healthy Lasagne is Italian cuisine.