Italian

Guiltless Rotini Marinara for One is for Dinner.

Guiltless Rotini Marinara for One takes 5 minutes to prepare.

Guiltless Rotini Marinara for One takes 15 minutes to cook.

Guiltless Rotini Marinara for One makes 1 servings.

The ingredients for Guiltless Rotini Marinara for One are:

1 tsp pure olive oil
20 slices white mushroom
2 tbsp Hunt's No Salt Added Tomato Paste
1/2 C low sodium V8
1 piece Lite String Cheese (I use Kroger variety - 60 cal), Chopped
2/3 C (dry) Whole Wheat Rotini (I use HyVee brand - 180 cal)
Italian seasoning mix, pepper, garlic, onion powders to taste.

Here is how you make Guiltless Rotini Marinara for One:

Heat a skillet over medium. Add olive oil, heating alone until shiny. Add mushrooms and sautee until tender and aromatic. Simultaneously bring a small pot of water to boil. Add rotini and cook for 8 minutes.Add tomato paste and V8 to skillet, stirring until smooth. Add seasonings to taste. Add a few tbsp of water to reach desired consistency. When sauce is hot, add cheese and stir until melty.Combine rotini and sauce in skillet and toss until well blended - enjoy!Serving Size: Makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user EMMAEKAY.

The nutritional information for Guiltless Rotini Marinara for One is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 391.2

• Total Fat: 8.9 g
• Cholesterol: 0.0 mg
• Sodium: 89.8 mg
• Total Carbs: 55.9 g
• Dietary Fiber: 10.4 g
• Protein: 20.7 g

Guiltless Rotini Marinara for One is Italian cuisine.

The dietary needs meet for Guiltless Rotini Marinara for One is Vegetarian