The recipe Moosewood-(inspired) minestrone

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Moosewood-(inspired) minestrone recipe is a Italian Dinner meal that takes 45 minutes to make. If you enjoy Italian for Dinner, you will like Moosewood-(inspired) minestrone!

Moosewood-(inspired) minestrone

Moosewood-(inspired) minestrone Recipe
Moosewood-(inspired) minestrone

VERY hearty for a 400 calorie meal (you won't even eat 400 cal if you omit the parmesan)!

What Course Is Moosewood-(inspired) minestrone?

Moosewood-(inspired) minestrone is for Dinner.


How Long Does Moosewood-(inspired) minestrone Recipe Take To Prepare?

Moosewood-(inspired) minestrone takes 20 minutes to prepare.


How Long Does Moosewood-(inspired) minestrone Recipe Take To Cook?

Moosewood-(inspired) minestrone takes 45 minutes to cook.


How Many Servings Does Moosewood-(inspired) minestrone Recipe Make?

Moosewood-(inspired) minestrone makes 6 servings.


What Are The Ingredients For Moosewood-(inspired) minestrone Recipe?

The ingredients for Moosewood-(inspired) minestrone are:

2 tbsp olive oil
half tsp kosher salt
2 c. chopped onion
5 small cloves garlic, minced
1 tsp oregano
1 medium diced carrot
1 medium stalk celery, diced
1 c. diced eggplant
1 small green pepper, diced
black pepper to taste
1/2 to 1 whole diced small zucchini
1/2 can ground or pureed tomatoes
3.5 c. water
1 can cannelini beans, rinsed
scant 1 cup orzo, or similar amt any pasta
fresh parsley

optional:grated parmesan


How Do I Make Moosewood-(inspired) minestrone?

Here is how you make Moosewood-(inspired) minestrone:

1)oil, garlic, onion&salt:medium, 5 min.2)add celery, carrot& eggplant: low, 10 min3)add zucchini, pepper, tomato, 3.5 c water, pepper to taste : med-low, 15 min.4)add drained, rinsed beans: med, 5 min.5)add pasta to slow-boiling soup, cook as long as box says6) remove from heat, serve with finely chopped parsleyServing Size: 6-8 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user LENASAND924.


What's The Nutritional Info For Moosewood-(inspired) minestrone?

The nutritional information for Moosewood-(inspired) minestrone is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 367.5
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 444.2 mg
  • Total Carbs: 65.0 g
  • Dietary Fiber: 11.3 g
  • Protein: 16.0 g

What Type Of Cuisine Is Moosewood-(inspired) minestrone?

Moosewood-(inspired) minestrone is Italian cuisine.


What Dietary Needs Does Moosewood-(inspired) minestrone Meet?

The dietary needs meet for Moosewood-(inspired) minestrone is Vegan


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