Italian

Kicking Broiled Parmesan Grouper is for Dinner.

Kicking Broiled Parmesan Grouper takes 10 minutes to prepare.

Kicking Broiled Parmesan Grouper takes 6 minutes to cook.

Kicking Broiled Parmesan Grouper makes 4 servings.

The ingredients for Kicking Broiled Parmesan Grouper are:

12 oz Grouper fillets
1 tbsp and 1 and 1/2 tsp Light Mayonaise
1/4 Cup Parmesan Cheese
2 tbsp butter softened
A dash of Hot Sauce
1 tbsp Lemon Juice
1/8 tsp dried basil
1/8 tsp ground black pepper
1/8 tsp cajun seasoning
1/8 tsp garlic powder

Here is how you make Kicking Broiled Parmesan Grouper:

Mix all ingredients other than the grouper in a small bowl. Place grouper on a baking sheet and broil for 2 - 3 minutes or until fish looks opaque and flakes easily with a fork.Remove baking sheet from over. Spread each grouper filet with the cheese mixture.Return to over and broil for an additional 2 minutes.Take out and enjoy! Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ARTATE.

The nutritional information for Kicking Broiled Parmesan Grouper is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 194.9

• Total Fat: 10.1 g
• Cholesterol: 61.9 mg
• Sodium: 242.1 mg
• Total Carbs: 1.3 g
• Dietary Fiber: 0.0 g
• Protein: 23.8 g

Kicking Broiled Parmesan Grouper is Italian cuisine.