Italian

JC Pasta and Meatless Meatballs is for Lunch.

JC Pasta and Meatless Meatballs takes several minutes to prepare.

JC Pasta and Meatless Meatballs takes several minutes to cook.

JC Pasta and Meatless Meatballs makes 6 servings.

The ingredients for JC Pasta and Meatless Meatballs are:

5 tsp olive oil
3 cloves garlic (chopped)
1 c carrots (slices)
1 zucchini (slices)
1/2 bell pepper(chopped)
1 c mushrooms(slices)

5 servings Trader Joes Meatless Meatballs
1 can tomatoes

6 oz whole wheat pasta

Basil
fennel seed

Here is how you make JC Pasta and Meatless Meatballs:

Start pasta water.Saut? garlic in oil 1 min, then carrots, zucchini, peppers and mushrooms 3 mins. Add meatless meatballs, 2-3 mins more, then add tomatoes, 2-3 tsp basil and 1 tsp fennel seed. Cover, simmer 10 mins while pasta cook. Salt as needed.Serving Size: 6 serves / Tupperware lunchesNumber of Servings: 6Recipe submitted by SparkPeople user VEGGIEGRAMMA.

The nutritional information for JC Pasta and Meatless Meatballs is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 273.5

• Total Fat: 9.5 g
• Cholesterol: 0.0 mg
• Sodium: 607.4 mg
• Total Carbs: 32.2 g
• Dietary Fiber: 7.2 g
• Protein: 18.0 g

JC Pasta and Meatless Meatballs is Italian cuisine.