Italian

Pasta Figole is for Dinner.

Pasta Figole takes 10 minutes to prepare.

Pasta Figole takes 30 minutes to cook.

Pasta Figole makes 7 servings.

The ingredients for Pasta Figole are:

1 1/4 lbs 93% Lean Ground Beef
1/2 medium onion, diced
1 large red pepper, diced
5 cloves garlic, diced
1 15.5 oz can Dark Red Kidney Beans
1 14.5 oz can Petite Cut Dice Tomatoes No Salt Added
1 14.5 oz can Tomato Sauce
4 oz (dry) pennette or ditalini or any small tubular pasta (elbows would work)

Here is how you make Pasta Figole:

Brown the ground beef; add the onions & red peppers and cook for about three minutes or until softened. Add the garlic, kidney beans, tomatoes, and tomato sauce. Simmer for about 10 mins. Meanwhile, cook the pasta until it is al dente. Reserve 1/2 cup of the pasta water. Drain the pasta, then add to the beef mixture along with the reserved pasta water. Salt and pepper to taste. Simmer to incorporate the sauce into the pasta for about 5 mins. Serve hot with italian bread. Serving Size: Makes 7 1/2 cups - 1 cup serving Number of Servings: 7.5Recipe submitted by SparkPeople user PBIGGIN.

The nutritional information for Pasta Figole is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 246.4

• Total Fat: 5.4 g
• Cholesterol: 43.3 mg
• Sodium: 652.3 mg
• Total Carbs: 26.4 g
• Dietary Fiber: 6.1 g
• Protein: 22.7 g

Pasta Figole is Italian cuisine.

The dietary needs meet for Pasta Figole is Low Fat