Italian

Personal Pizza is for Lunch, Snack.

Personal Pizza takes 5 minutes to prepare.

Personal Pizza takes 15 minutes to cook.

Personal Pizza makes 1 servings.

The ingredients for Personal Pizza are:

1 Whole Wheat Roll up
1/2 cup pasta sauce
1/4 cup light mozzarella shredded cheese
1/4 cup sliced mushrooms (more if you want)
1 tsp olive oil
garlic/salt to taste

Here is how you make Personal Pizza:

Perfect alternative to pizza!Pre-heat over to 350.Place flat out on a baking pan and brush 1tsp oil over the breadBake for 5 minutesTake it out and add spread pasta sauce, mushrooms and sprinkle cheese over the top. Top off with some garlic salt and pepper.Bake for another 10 minutes or less if you don't want it as crispy.Perfect lunch option for 1, or would make a good appetizer for 2.Number of Servings: 1Recipe submitted by SparkPeople user ACAMPBE4.

The nutritional information for Personal Pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 282.3

• Total Fat: 14.2 g
• Cholesterol: 15.0 mg
• Sodium: 571.4 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 9.4 g
• Protein: 20.1 g

Personal Pizza is Italian cuisine.