Italian

Crustless Meat Lover's Pizza (low carb/low fat) is for Dinner.

Crustless Meat Lover's Pizza (low carb/low fat) takes 20 minutes to prepare.

Crustless Meat Lover's Pizza (low carb/low fat) takes 35 minutes to cook.

Crustless Meat Lover's Pizza (low carb/low fat) makes 14 servings.

The ingredients for Crustless Meat Lover's Pizza (low carb/low fat) are:

Turkey Italian Sausage (1 package - 5)
Canadain Bacon (22 - 1 serving)
Turkey Pepperoni (17 - 1 serving)
Mozzerlla Cheese Skim (about 1.5 cups)
Cheddar Cheese - low fat (about .5 cups)
Parmesan Cheese (about 1/4 cup)
Low Sugar/Low Carb Red Sauce (about 10 servings per jar)

Here is how you make Crustless Meat Lover's Pizza (low carb/low fat):

Take Turkey Italian Sausage (remove casing) Press into baking dish, depending on how thick you want the "crust" - bake for 20 min at 350 degreesWhile that is baking saut? mushroom and garlic.Remove and drain juice from meat crust.Top with low carb fat free sauce (Cascone's is a local sauce in KC 35 cal, no fat, 5 carbs), top with a little parmesan cheese and low fat cheddar cheese, top with Canadian bacon, top with mushroom & garlic, top with mozzarella cheese and put turkey pepperoni on top (better on top so it can get crispy). Bake 10 min. Slice in about 2" squares, remove from baking pan since there will still be a lot of juice, put on foil and bake/broil another 5 min to get crispy.Number of Servings: 14Recipe submitted by SparkPeople user RLAMPORT2.

The nutritional information for Crustless Meat Lover's Pizza (low carb/low fat) is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 221.1

• Total Fat: 11.0 g
• Cholesterol: 39.2 mg
• Sodium: 597.9 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 2.9 g
• Protein: 16.7 g

Crustless Meat Lover's Pizza (low carb/low fat) is Italian cuisine.

The dietary needs meet for Crustless Meat Lover's Pizza (low carb/low fat) is Low Carb