Italian

Pizza Carole's TDF MUFA Pizza, 395 per pizza is for Lunch.

Pizza Carole's TDF MUFA Pizza, 395 per pizza takes 10 minutes to prepare.

Pizza Carole's TDF MUFA Pizza, 395 per pizza takes 5 minutes to cook.

Pizza Carole's TDF MUFA Pizza, 395 per pizza makes 4 servings.

The ingredients for Pizza Carole's TDF MUFA Pizza, 395 per pizza are:

1 La Tortilla Factory 12" soft Wrap, Tomato Basil Flavor
1/4 cup Dei Fratelli Pizza Sauce
2 ounces Mozzarella Fresca, sliced thin
10 Fresh Basil Leaves torn
2 TBSP sunflower seeds
1/2 cup sliced mushrooms
1/2 cup sliced/quartered tomatoes

Here is how you make Pizza Carole's TDF MUFA Pizza, 395 per pizza:

Preheat Oven to 350 degrees F. Place wrap on a pizza pan. Spread tomato sauce. Place torn basil leaves, cheese slices, tomatoes, and mushrooms on top. Spread the sunflower seeds over all. Heat in the oven until the cheese melts. Cut into quarters. Fold each triangle into a smaller triangle and eat. Very, very messy! Number of Servings: 4Recipe submitted by SparkPeople user CARIKE3.

The nutritional information for Pizza Carole's TDF MUFA Pizza, 395 per pizza is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 98.7

• Total Fat: 5.8 g
• Cholesterol: 10.0 mg
• Sodium: 189.9 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 3.8 g
• Protein: 6.8 g

Pizza Carole's TDF MUFA Pizza, 395 per pizza is Italian cuisine.

The dietary needs meet for Pizza Carole's TDF MUFA Pizza, 395 per pizza is Vegetarian