The recipe Even Lighter Upsidedown Pizza

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Even Lighter Upsidedown Pizza recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Even Lighter Upsidedown Pizza!

Even Lighter Upsidedown Pizza

Even Lighter Upsidedown Pizza Recipe
Even Lighter Upsidedown Pizza

THE delish Upsidedown Pizza by B8WOOD, made with ground turkey, no pepperoni, skim milk, part- skim mozzarella cheese, and egg beaters

What Course Is Even Lighter Upsidedown Pizza?

Even Lighter Upsidedown Pizza is for Dinner.


How Long Does Even Lighter Upsidedown Pizza Recipe Take To Prepare?

Even Lighter Upsidedown Pizza takes several minutes to prepare.


How Long Does Even Lighter Upsidedown Pizza Recipe Take To Cook?

Even Lighter Upsidedown Pizza takes 30 minutes to cook.


How Many Servings Does Even Lighter Upsidedown Pizza Recipe Make?

Even Lighter Upsidedown Pizza makes 12 servings.


What Are The Ingredients For Even Lighter Upsidedown Pizza Recipe?

The ingredients for Even Lighter Upsidedown Pizza are:

FILLING:
1 lb. ground turkey breast
2.5 Tbsp. dried onion
1 10oz. jar of Ragu original Sauce
10 oz. part-skim Mozzarella cheese, shredded
CRUST:
1 cup skim milk
1/2 cup egg subsitute (i.e. egg beaters)
1 tsp. Oil
1 cup Flour
1 tsp. Basil
1 tsp. Oregano
2 Tbsp. Kraft reduced fat grated Parmesan cheese (opt., not included in nutrition info)


How Do I Make Even Lighter Upsidedown Pizza?

Here is how you make Even Lighter Upsidedown Pizza:

Preheat oven to 400. Coat a 9x13" pan with nonstick cooking spray.Brown ground turkey and onion until meat is done, drain. Add sauce and heat through.Pour into prepared pan and sprinkle with about a handful of the cheese.Mix milk, eggs, oil, and flour till smooth. Add spices and cheese. Pour over top of meat sauce.Bake uncovered for 25-30 minutes or until crust is golden.Cut into 12 equal pieces.Number of Servings: 12Recipe submitted by SparkPeople user MZ_NO_ROLLS.


What's The Nutritional Info For Even Lighter Upsidedown Pizza?

The nutritional information for Even Lighter Upsidedown Pizza is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 202.6
  • Total Fat: 8.3 g
  • Cholesterol: 14.8 mg
  • Sodium: 371.4 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 17.4 g

What Type Of Cuisine Is Even Lighter Upsidedown Pizza?

Even Lighter Upsidedown Pizza is Italian cuisine.


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