Italian

Whole wheat onion pizza is for Dinner.

Whole wheat onion pizza takes 120 minutes to prepare.

Whole wheat onion pizza takes 35 minutes to cook.

Whole wheat onion pizza makes 10 servings.

The ingredients for Whole wheat onion pizza are:

To make dough:
2 cups whole wheat flour
1 packet of baker's yeast
1 tbsp honey
1 cup warm water

To make the pizza:
8 oz can of tomato sauce
2 cups shredded mozzarella cheese
1/2 chopped onion

Here is how you make Whole wheat onion pizza:

To make the dough:Mix the warm water (Approximately 180 degrees F) with honey, then mix in the baker's yeast. Let this mixture sit five minutes, then add the flour and kneed until you get a good dough. Allow it to sit for 45 minutes, punch it down, allow it to sit for 45 minutes again, punch it down again. Preheat the oven to 350 degrees F. Roll it out and place it in a baking pan, allow it to rise in the pan for 30 minutes. Then par bake it for 15 minutes.To make the pizza:Spread tomato sauce over the par-baked crust. Then spread 2 cups of cheese and chopped onion over the sauce. Bake for 20 minutes or until the cheese bubbles. Makes 10 servings.Number of Servings: 10Recipe submitted by SparkPeople user FLAUTISTA211.

The nutritional information for Whole wheat onion pizza is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 129.3

• Total Fat: 2.4 g
• Cholesterol: 6.6 mg
• Sodium: 119.6 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 3.7 g
• Protein: 6.7 g

Whole wheat onion pizza is Italian cuisine.