The recipe Bettsi's Lentil and Brown Rice Casserole

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Bettsi's Lentil and Brown Rice Casserole recipe is a Italian Lunch meal that takes 90 minutes to make. If you enjoy Italian for Lunch, you will like Bettsi's Lentil and Brown Rice Casserole!

Bettsi's Lentil and Brown Rice Casserole

Bettsi's Lentil and Brown Rice Casserole Recipe
Bettsi's Lentil and Brown Rice Casserole

This is the original from The Tightwad Gazette. Pure comfort food! Makes four servings, but honestly, you can have double and it's a really decent lunch or dinner.

What Course Is Bettsi's Lentil and Brown Rice Casserole?

Bettsi's Lentil and Brown Rice Casserole is for Lunch.


How Long Does Bettsi's Lentil and Brown Rice Casserole Recipe Take To Prepare?

Bettsi's Lentil and Brown Rice Casserole takes 10 minutes to prepare.


How Long Does Bettsi's Lentil and Brown Rice Casserole Recipe Take To Cook?

Bettsi's Lentil and Brown Rice Casserole takes 90 minutes to cook.


How Many Servings Does Bettsi's Lentil and Brown Rice Casserole Recipe Make?

Bettsi's Lentil and Brown Rice Casserole makes 4 servings.


What Are The Ingredients For Bettsi's Lentil and Brown Rice Casserole Recipe?

The ingredients for Bettsi's Lentil and Brown Rice Casserole are:

3 cup Campbell's low sodium chicken broth
.75 cup Lentils (dry, uncooked, serving size 1/4 cup or 35 grams) (by KEN94110)
.5 cup Brown Rice, medium grain
.75 cup, chopped Onions, raw
3 clove Garlic
.125 tbsp Basil
.25 tsp Oregano, ground
.25 tsp Thyme, ground
.5 cup Sargento shredded low fat mexican cheese (by TINYDANCER)


How Do I Make Bettsi's Lentil and Brown Rice Casserole?

Here is how you make Bettsi's Lentil and Brown Rice Casserole:

Combine all ingredients except for the cheese in a 2 L. casserole dish. Cook covered at 300 degrees for 1 hour 10 minutes. Uncover, sprinkle cheese over the top and cook for another 20 minutes. It's hot- maybe let sit for 10 minutes before serving!Serving Size: 4 equal servings.Number of Servings: 4Recipe submitted by SparkPeople user BETTSILEDESMA.


What's The Nutritional Info For Bettsi's Lentil and Brown Rice Casserole?

The nutritional information for Bettsi's Lentil and Brown Rice Casserole is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 193.9
  • Total Fat: 3.7 g
  • Cholesterol: 3.8 mg
  • Sodium: 574.1 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 9.4 g
  • Protein: 13.0 g

What Type Of Cuisine Is Bettsi's Lentil and Brown Rice Casserole?

Bettsi's Lentil and Brown Rice Casserole is Italian cuisine.


What Dietary Needs Does Bettsi's Lentil and Brown Rice Casserole Meet?

The dietary needs meet for Bettsi's Lentil and Brown Rice Casserole is Low Fat


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