The recipe Broccoli Mini Pasta with courgette and Bocconcini Salad

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Broccoli Mini Pasta with courgette and Bocconcini Salad recipe is a Italian Dinner meal that takes 20 minutes to make. If you enjoy Italian for Dinner, you will like Broccoli Mini Pasta with courgette and Bocconcini Salad!

Broccoli Mini Pasta with courgette and Bocconcini Salad

Broccoli Mini Pasta with courgette and Bocconcini Salad Recipe
Broccoli Mini Pasta with courgette and Bocconcini Salad

Adapted from Jamie Oliver's 30 minute meals.

What Course Is Broccoli Mini Pasta with courgette and Bocconcini Salad?

Broccoli Mini Pasta with courgette and Bocconcini Salad is for Dinner.


How Long Does Broccoli Mini Pasta with courgette and Bocconcini Salad Recipe Take To Prepare?

Broccoli Mini Pasta with courgette and Bocconcini Salad takes 10 minutes to prepare.


How Long Does Broccoli Mini Pasta with courgette and Bocconcini Salad Recipe Take To Cook?

Broccoli Mini Pasta with courgette and Bocconcini Salad takes 20 minutes to cook.


How Many Servings Does Broccoli Mini Pasta with courgette and Bocconcini Salad Recipe Make?

Broccoli Mini Pasta with courgette and Bocconcini Salad makes 4 servings.


What Are The Ingredients For Broccoli Mini Pasta with courgette and Bocconcini Salad Recipe?

The ingredients for Broccoli Mini Pasta with courgette and Bocconcini Salad are:

80g parmesan cheese
1 small - medium head broccoli
150g purple sprouting broccoli
2/3 tin anchovies (assuming a 50g tin)
1 tbsp capers
1 small dried chilli (or piece off a large one)
2 cloves garlic
few sprigs fresh thyme
350g mini pasta

2 large sprigs fresh mint
1/3 fresh red chilli
1 lemon
200g baby courgettes (zucchini)
1 x 125g tub baby mozarella (Boccocini)

1 tbsp oil
salt and pepper


How Do I Make Broccoli Mini Pasta with courgette and Bocconcini Salad?

Here is how you make Broccoli Mini Pasta with courgette and Bocconcini Salad:

Follow instructions on page 26 of Jamie's 30 minute mealsServing Size: makes 4 servings of broccoli pasta & 4 servings of courgette saladNumber of Servings: 4Recipe submitted by SparkPeople user WAHZOE.


What's The Nutritional Info For Broccoli Mini Pasta with courgette and Bocconcini Salad?

The nutritional information for Broccoli Mini Pasta with courgette and Bocconcini Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 682.4
  • Total Fat: 22.1 g
  • Cholesterol: 28.8 mg
  • Sodium: 1,040.8 mg
  • Total Carbs: 86.9 g
  • Dietary Fiber: 6.3 g
  • Protein: 37.8 g

What Type Of Cuisine Is Broccoli Mini Pasta with courgette and Bocconcini Salad?

Broccoli Mini Pasta with courgette and Bocconcini Salad is Italian cuisine.


What Dietary Needs Does Broccoli Mini Pasta with courgette and Bocconcini Salad Meet?

The dietary needs meet for Broccoli Mini Pasta with courgette and Bocconcini Salad is Vegetarian


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