The recipe Spinach and Parsley Salad over Zucchini "pasta"

Made From Scratch Recipes

Spinach and Parsley Salad over Zucchini "pasta" recipe is a Italian Snack meal that takes 10 minutes to make. If you enjoy Italian for Snack, you will like Spinach and Parsley Salad over Zucchini "pasta"!

Spinach and Parsley Salad over Zucchini "pasta"

Spinach and Parsley Salad over Zucchini
Spinach and Parsley Salad over Zucchini "pasta"

a yummy and filling snack I came up with to make sure I got enough vegetables in my day

What Course Is Spinach and Parsley Salad over Zucchini "pasta"?

Spinach and Parsley Salad over Zucchini "pasta" is for Snack.


How Long Does Spinach and Parsley Salad over Zucchini "pasta" Recipe Take To Prepare?

Spinach and Parsley Salad over Zucchini "pasta" takes 15 minutes to prepare.


How Long Does Spinach and Parsley Salad over Zucchini "pasta" Recipe Take To Cook?

Spinach and Parsley Salad over Zucchini "pasta" takes 10 minutes to cook.


How Many Servings Does Spinach and Parsley Salad over Zucchini "pasta" Recipe Make?

Spinach and Parsley Salad over Zucchini "pasta" makes 1 servings.


What Are The Ingredients For Spinach and Parsley Salad over Zucchini "pasta" Recipe?

The ingredients for Spinach and Parsley Salad over Zucchini "pasta" are:

Onions, raw, 1 medium (2-1/2" dia)
Garlic, 2 clove
Walnut Oil, 1 tbsp
Parsley, 1 cup
Spinach, fresh, 2 cup
Pesto Sauce, 0.12 cup


How Do I Make Spinach and Parsley Salad over Zucchini "pasta"?

Here is how you make Spinach and Parsley Salad over Zucchini "pasta":

Slice a zucchini length wise into thin strips about the size of linguini pasta and set aside.Chop 1 medium yellow onion and 2 cloves of garlic, then cook in 1 Tablespoon walnut oil until lightly carmelized. Then add linguini strips, and when they reach an "al dente" texture, add 1 cup parsley, 2 cups spinach, and 1/8 cup Pesto sauce, mix over medium heat until spinach is wiltedServing Size: makes 1 serving at 3 cupsNumber of Servings: 1Recipe submitted by SparkPeople user SMBRYCE1.


What's The Nutritional Info For Spinach and Parsley Salad over Zucchini "pasta"?

The nutritional information for Spinach and Parsley Salad over Zucchini "pasta" is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 352.7
  • Total Fat: 27.0 g
  • Cholesterol: 9.6 mg
  • Sodium: 354.5 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 6.5 g
  • Protein: 8.8 g

What Type Of Cuisine Is Spinach and Parsley Salad over Zucchini "pasta"?

Spinach and Parsley Salad over Zucchini "pasta" is Italian cuisine.


What Dietary Needs Does Spinach and Parsley Salad over Zucchini "pasta" Meet?

The dietary needs meet for Spinach and Parsley Salad over Zucchini "pasta" is Vegetarian


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