The recipe Mediterranean tuna salad

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Mediterranean tuna salad recipe is a Italian Lunch meal that takes 1 minutes to make. If you enjoy Italian for Lunch, you will like Mediterranean tuna salad!

Mediterranean tuna salad

Mediterranean tuna salad Recipe
Mediterranean tuna salad

My favorite mayo free tuna salad

What Course Is Mediterranean tuna salad?

Mediterranean tuna salad is for Lunch.


How Long Does Mediterranean tuna salad Recipe Take To Prepare?

Mediterranean tuna salad takes 10 minutes to prepare.


How Long Does Mediterranean tuna salad Recipe Take To Cook?

Mediterranean tuna salad takes 1 minutes to cook.


How Many Servings Does Mediterranean tuna salad Recipe Make?

Mediterranean tuna salad makes 4 servings.


What Are The Ingredients For Mediterranean tuna salad Recipe?

The ingredients for Mediterranean tuna salad are:

0.33 cup Olive Oil
1.0 cup, sections Oranges
1.0 clove Garlic
1.0 cup Yambean (jicama)
4.0 tbsp chopped Shallots
2.0 cup Chickpeas (garbanzo beans)
1.0 tsp Mrs. Dash (R) Lemon Pepper Seasoning Blend
7.0 oz Albacore Tuna Fish in Water
4.0 gram(s) Star - Imported Nonpareil Capers (Serving Size = 1 Tsp./20 Capers)


How Do I Make Mediterranean tuna salad?

Here is how you make Mediterranean tuna salad:

Mix all ingredients and chill Serving Size: 1 cupNumber of Servings: 4.5Recipe submitted by SparkPeople user STEPHHAYES227.


What's The Nutritional Info For Mediterranean tuna salad?

The nutritional information for Mediterranean tuna salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 351.3
  • Total Fat: 18.3 g
  • Cholesterol: 15.6 mg
  • Sodium: 461.3 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 7.1 g
  • Protein: 13.9 g

What Type Of Cuisine Is Mediterranean tuna salad?

Mediterranean tuna salad is Italian cuisine.


What Dietary Needs Does Mediterranean tuna salad Meet?

The dietary needs meet for Mediterranean tuna salad is Lactose Free


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