The recipe Afredo Sauce

Made From Scratch Recipes

Afredo Sauce recipe is a Italian Dinner meal that takes 15 minutes to make. If you enjoy Italian for Dinner, you will like Afredo Sauce!

Afredo Sauce

Afredo Sauce Recipe
Afredo Sauce

Quick and Easy Alfredo Sauce!!Way better than store bought, and roughly 300 cal. per serving.

Afredo Sauce

What Course Is Afredo Sauce?

Afredo Sauce is for Dinner.


How Long Does Afredo Sauce Recipe Take To Prepare?

Afredo Sauce takes 15 minutes to prepare.


How Long Does Afredo Sauce Recipe Take To Cook?

Afredo Sauce takes 15 minutes to cook.


How Many Servings Does Afredo Sauce Recipe Make?

Afredo Sauce makes 1 servings.


What Are The Ingredients For Afredo Sauce Recipe?

The ingredients for Afredo Sauce are:

300 gms of noodles
1 1/4 cup fat free chicken stock
2 tbs flour
4 tbs parmesan cheese
1/2 cut FRESH parsley
4 ounces cream cheese light
1 tbs salt
1 tbs pepper


How Do I Make Afredo Sauce?

Here is how you make Afredo Sauce:

Bring noodles to boil. (Any type, I like Rotini, since it's easy to eat with a fork.)Meanwhile, combine chicken stock, flour, parmesan cheese, salt and pepper in a sauce pan and bring to a high simmer. Spoon drop 1inch pieces of the cream cheese into the pan, cover and let simmer, occasionally stirring.Once finished, pour over drained noodles, and sprinkle fresh parsley on top. If you substituted fresh parsley for packaged parsley, you are totally missing out.Makes 2 - 3 servings.Number of Servings: 1Recipe submitted by SparkPeople user NONIEMYSTER.


What's The Nutritional Info For Afredo Sauce?

The nutritional information for Afredo Sauce is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 502.0
  • Total Fat: 33.8 g
  • Cholesterol: 100.0 mg
  • Sodium: 1,374.0 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 8.2 g
  • Protein: 22.6 g

What Type Of Cuisine Is Afredo Sauce?

Afredo Sauce is Italian cuisine.


What Dietary Needs Does Afredo Sauce Meet?

The dietary needs meet for Afredo Sauce is Vegetarian


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