Italian

Pompodoro Sauce is for Dinner.

Pompodoro Sauce takes several minutes to prepare.

Pompodoro Sauce takes several minutes to cook.

Pompodoro Sauce makes 6 servings.

The ingredients for Pompodoro Sauce are:

Butter, salted, 1 tbsp (remove)
Onions, raw, 1 cup, chopped (remove)
Garlic, 4 clove, minced
Tomatoes, red, ripe, raw, year round average, 6 large whole
Swanson Chicken Broth 99% Fat Free, .5 cup
Basil, 2 tbsp
Parsley, dried, 1 tbsp
Salt (table), .5 tsp
Thyme, ground, .5 tsp
Nutmeg, ground, .25 tsp
Pepper, black, .25 tsp
Whole Wheat Spaghetti, cooked (pasta), 6 cup (remove)

Here is how you make Pompodoro Sauce:

Melt the butter in a large saucepan over medium heat. Add the onion and garlic; cook, stirring often, until softened, about 3 minutes.Add the tomatoes; cook, stirring frequently, until they begin to break down, about 4 minutes. Pour in the broth, then add the basil, parsley, salt, thyme, nutmeg, and pepper.Bring the mixture to a boil, reduce the heat, and simmer, uncovered, very slowly for 30 minutes, until somewhat thickened, stirring once in a while.Pour the sauce into a large blender or a food processor fitted with the chopping blade, working in batches if necessary. Puree, then return to the saucepan and heat over medium heat or pour into plastic containers, Cool to room temperature then freeze.Serving Size: Yields 1 cup of spaghetti and about 3/4 cup sauce per serving. Number of Servings: 6Recipe submitted by SparkPeople user DOTTIE1948.

The nutritional information for Pompodoro Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 248.1

• Total Fat: 3.4 g
• Cholesterol: 5.5 mg
• Sodium: 310.7 mg
• Total Carbs: 49.9 g
• Dietary Fiber: 9.6 g
• Protein: 9.8 g

Pompodoro Sauce is Italian cuisine.