Italian

Vegetarian Meat Sauce is for Dinner.

Vegetarian Meat Sauce takes 10 minutes to prepare.

Vegetarian Meat Sauce takes 40 minutes to cook.

Vegetarian Meat Sauce makes 8 servings.

The ingredients for Vegetarian Meat Sauce are:

1 cup Mushrooms, canned
19.1 serving Pacific Natural Foods Organic Crushed Tomatoes
1.5 cup Peas and carrots, canned
2.05 cup Yves Veggie Ground Round - Original
1 cup, chopped Onions, raw
4 serving Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry
3 clove Garlic
4 cup Spinach, fresh
0.7 tbsp Honey
2 tbsp Basil
1 tbsp Oregano, ground
0.65 tbsp Extra Virgin Olive Oil
1 cup (8 fl oz) Water, tap
1 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average

Here is how you make Vegetarian Meat Sauce:

Sauté garlic and onions over medium heat until fragrant, around 2-3 mins. Add mushrooms, peas and carrots and tomatoes and sauté another 5 minutes. Add onion soup mix and veggie ground round, along with basil and oregano to taste. Mix in 1C water and stir to combine , then add crushed tomatoes. Stir, then cover and reduce to a simmer. Simmer until sauce is desired consistency, around 20-40 mins. Season with salt and pepper to taste. Serving Size: Number of Servings: 8Recipe submitted by SparkPeople user MARIE_DEATH.

The nutritional information for Vegetarian Meat Sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 162.2

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 1,099.1 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 6.8 g
• Protein: 20.4 g

Vegetarian Meat Sauce is Italian cuisine.

The dietary needs meet for Vegetarian Meat Sauce is Vegetarian